Online Fitness Coach
Hi there, girlfriend!
Ready to make some big-time sustainable changes to your health and wellness?
GREAT! Because I want to help you.
Go check out the group coaching program HERE to see if it will be a good fit for you!
The next 8-week program starts on 01/03/21. DON'T MISS OUT!
WHAT PEOPLE SAY
I was waking up with severe pain in my back, not feeling strong enough to lean over the crib and set my baby down, it wasn't pretty.
Now I am able to sleep comfortably, lift heavy objects without fear and most importantly, keep up with my son!
I just wanted to thank you for your support and running the groups and helping me to improve my bladder health because I want to be back lifting heavy things again
I have chronic pain and some other health issues and Mel being a DPT makes her stand out from the others. She understands what is going on with my body and able to help rework workouts if needed.