SERVICES

Offered by Coach Mel

The 30 Day Kegel Challenge

Earn your strongest core to pelvic floor connection with 30 days of 30 kegel.

Online Personal Training

In need of some one on one guidance to help you reach your fitness and health goals?

Coach Mel is here for you!

Coach Melissa Dowling © 2020 and beyond, All Rights Reserved
THIS WEBSITE CONTAINS INFORMATION FOR EDUCATIONAL PURPOSES ONLY AND ARE NOT INTENDED TO DIAGNOSE OR TREAT ANY MEDICAL CONDITION, OR REPLACE THE ADVICE OF YOUR HEALTHCARE PROFESSIONAL. IF YOU USE THE INFORMATION ON THIS WEBSITE TO PARTICIPATE IN PHYSICAL ACTIVITY YOU DO SO AT YOUR OWN RISK.